Freediving course lanzarote
5 days Freediving Lessons Lanzarote
Push Your Limits with Freediving Course Lanzarote
Treat yourself to a one-of-a-kind sensory adventure with Freediving course Lanzarote. Whether you’re a complete beginner, just comfortable in the water, or already familiar with freediving, this immersive experience invites you to dive differently — in silence, in depth, and with full awareness. Over several days, you’ll be guided by a passionate team in one of Europe’s most stunning underwater playgrounds, surrounded by crystal-clear waters, submerged volcanic landscapes, and vibrant marine life.
Stretching sessions, relaxation, breath control, equalization techniques, open water descents, snorkeling, theory… Each day brings you closer to a freer, deeper, more intuitive way of diving. A perfect blend of technique, exploration, and raw emotion — all captured in beautiful underwater videos to keep the memories alive.
Course freediving course lanzarote Schedule: Day by Day
A rest day is ideally scheduled between Days 3 and 4
Day 1 – Gentle Immersion
Meet the team at 9 am. After a short briefing and administrative formalities, you’ll get familiar with freediving-specific gear, learn how to suit up, and begin exploring static apnea in a natural setting. Breathing, relaxation, and first sensations. Then, an introduction to vertical freediving and equalization, followed by a guided snorkeling tour to encounter local marine species. The first session wraps up around 1 pm.
Days 2, 3 & 4 – Technical Progression
Each morning starts at 9 am with stretching, followed by a rotation of workshops: dry dynamic apnea, duck diving, rescue techniques, equalization lessons, theory classes, video debriefings… The content evolves daily, adapting to each diver’s level, the weather, and the group’s energy. Open water freediving lessons take place every day, with 5 to 8 dives per session, always accompanied by a snorkeling excursion.
Day 5 (6th day of the course) – Final Exploration
End the journey on a high note with a special outing: explore a shipwreck lying between 12 and 20 meters deep, visit the underwater museum, or dive into volcanic lava flows and underwater caves. A powerful, emotional finale captured in stunning HD footage.
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